Na zeven weken op weg te zijn geweest met mn schema werd het tijd voor een nieuwe, voornamelijk omdat ik met borst, triceps, biceps en schouders een…
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Tag: leg
UPDATE: After hearing her story, the community has reached out to help Anaiah Tucker. Georgia-based Langdon Athletics informed pro wrestler Steve “The Freak” Chamberland of Tucker’s case. Chamberland, who lost his leg in 1999 when someone cr…
Jessica Simpson at the US Weekly Annual Hot Hollywood Style Event in Hollywood. (April 26, 2011)Read More…
More on Jessica Simpson
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Alternatief voor leg press?
Beste medesporters,
Ik heb me ooit laten vertellen dat squatten en leg press het fundament is voor een goede beentraining.
Zoals mijn naam…
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Richard trainingslog
Training 3 31 maart 11 benen en abs
Benen
Squat 4 * 10 * 70 kg
Standing Calf Raise 4 * 12 * 70 kg
Leg Extension 4 * 10 * 60 kg
Lying leg curl…
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Stiffed leg deadlift
So I was sitting on the couch, watching television one night while I was seven months pregnant and my legs started feeling weird and jerky. It was a strange and uncomfortable feeling. When I asked my midwife about it she said that it sounded like res…
UPDATE: TMZ spoke with Gabor’s husband, Prince von Anhelt, who said doctors recommended that Gabor have the surgery done before the holidays. Gabor declined, wishing to spend perhaps her last holiday with her family, but doctors insisted tod…
De training morgen:
Leg press: 3 x 15 x 100
Laying leg curl: 3 x 15 x 20
Flat chest press machine: 3 x 15 x 50
Seated cable row: 3 x 15 x 40…
In the middle of the German second division match between Union Berlin and Bochum on Monday, two players collided going after a loose ball. Matias Concha of Bochum slid for the ball, but Union Berlin midfielder Macchambes Younga-Mouhani char…
From Photoshop Disasters comes a true retouching flop: the advertisement for Dolce & Gabbana’s light blue fragrance. Released over the summer, it took us all until the harsh winter months to take a hard look at this gem…and we have no idea…
So I was sitting on the couch, watching television one night while I was seven months pregnant and my legs started feeling weird and jerky. It was a strange and uncomfortable feeling. When I asked my midwife about it she said that it sounded like res…
Chaz Bono brought his girlfriend, Jennifer Elia, to the premiere of mom Cher’s new movie, ‘Burlesque.’ Cher, 64, showed lots of leg and cleavage in a sparkly mini-dress and posed with costar Christina Aguilera. Chaz completed gender reassign…
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Log massa training (voor me zelf)
—Citaat (oorspronkelijk geplaatst door Falstyr)—
Verhoudingen Leg Extention/Squat zijn inderdaad zoek, maar is niet zo’n probleem. In het…
